Major Mouvement: Who is Grégoire Gibault? Biography of a Star Physio 2025

2025-11-15

In just a few years, Major Mouvement has become the go-to reference for digital physical therapy in France. Behind this pseudonym is Grégoire Gibault, a French physical therapist in his thirties, who has set himself a simple yet ambitious mission: to help as many people as possible better understand their bodies and move without fear. Each month, his universe reaches several million people through YouTube, Instagram, a podcast, books, and conferences, with a clear promise: to make movement health understandable, concrete, and practicable for everyone. This article aims to provide a living and complete biography of Grégoire Gibault, tell the story of Major Mouvement''s birth, explain his philosophy, detail his content, his key figures for 2025, and how to enter his ecosystem. By the end of this read, anyone wondering "Who exactly is Major Mouvement?" will know who he is, how he built his method, what his main content is, and how to benefit from his approach where movement is treated as a real medicine.

Grégoire Gibault: The Man Behind the Pseudonym Major Mouvement

Behind the name Major Mouvement is Grégoire Gibault, a French physical therapist who graduated in 2010, originally from the South of France, often associated with Toulouse in his portraits. From the beginning, he was passionate about how the body repairs, adapts, and progresses through movement, far beyond just manipulations in a clinic. The choice of pseudonym is no coincidence: "Major Mouvement" (Major Movement) refers to physical therapy terminology and the body''s major axes of mobility, while initially allowing him to maintain a form of anonymity regarding professional ethics. At the start of the adventure, the idea was to be able to popularize knowledge without it becoming a personal promotional showcase, which explains this partial superhero-of-movement mask. Very quickly, another element became his trademark: suspenders. This initially almost anecdotal clothing detail turns into a visual signature: the "physio with suspenders" that everyone instantly recognizes in the stream of health videos. This image breaks the intimidating white coat look and reinforces a posture of proximity, accessibility, and humor. In the background, a very human profile emerges: a health professional who is serious about the substance, without taking himself seriously in form, playing with Internet codes while maintaining a solid scientific basis. It is this duality – expertise and relaxation – that attracts both patients and curious caregivers.

• Real name: Grégoire Gibault, physical therapist graduated in 2010.
• Pseudonym: Major Mouvement, a nod to the professional vocabulary of physical therapists.
• Distinctive sign: suspenders, which become a true symbol of his personal brand.

The "physio with suspenders" has gradually become a public figure, but also a reassuring landmark for millions of Internet users seeking answers about their pain or mobility.

Training and Professional Career: From the Clinic to the General Public

To understand why Major Mouvement is so listened to, one must look at his career as a physical therapist before his digital fame. Grégoire Gibault graduated from an IFMK (Physical Therapy Training Institute) in 2010, then worked in a private practice, with a large volume of physical therapy acts for various patients, from sedentary people to athletes. He quickly turned to manual therapy and continuing education, training with specialized institutes like ITMP and developing a very structured approach to clinical reasoning. This foundation then allowed him to teach other physical therapists, sharing a method centered on understanding the patient rather than on ready-made recipes. Gradually, a frustration set in: in the clinic, it is only possible to help a limited number of people, while the same questions about back pain, knee pain, or fear of moving came up again and again. This is where the idea of using the Internet to extend explanations beyond the clinic walls and reach those who do not have easy access to a professional emerged. An anecdote illustrates this turning point well: when he started on social media, the goal was almost modest, around a few thousand subscribers, simply to answer patients'' questions and centralize basic advice. The result far exceeded these forecasts, since in 2025 the community numbers in the millions, with a national impact on the perception of physical therapy.

This journey explains why many people wondering "Is Major Mouvement a real physio?" quickly find an answer: the public figure is based on a clinical and pedagogical foundation built over years in the clinic and in training.

The Philosophy of Movement: A Medicine Accessible to All

The heart of Major Mouvement''s discourse can be summed up in one sentence: "Movement is medicine." This phrase summarizes the idea that the human body is designed to move, and that prolonged immobility often worsens pain rather than relieving it. The approach emphasizes the fight against a sedentary lifestyle and the rehabilitation of progressive, adapted movement as a central means of treating most everyday pains, especially back pain. The ambition is to restore people''s confidence in their own bodies, to break beliefs like "I am fragile" or "If it hurts, I must stop moving." To get this message across, Major Mouvement uses very visual and concrete popularization: analogies, metaphors, everyday examples, humor, and self-deprecation. An exercise is never presented as a simple list to follow, but placed in context: why this movement, what the body feels, what we are trying to improve. This philosophy is particularly reassuring at a time when health information circulates everywhere, often without filter or scientific hierarchy. By offering content rooted in modern physical therapy and prevention, Major Mouvement positions himself as a counterweight to misinformation and miracle solutions that are too good to be true.

• Key idea: movement as a first-line medicine for a large part of everyday pain.
• Objective: to restore confidence in the body''s ability to adapt and strengthen itself.
• Means: accessible, humorous, and concrete medical popularization.

The Major Mouvement Digital Ecosystem: YouTube, Instagram, Podcast, and More

To reach millions of people, Major Mouvement relies on a true ecosystem of content, with YouTube as its flagship. The channel offers several videos each week focused on clinical cases, exercises, posture analysis, and discussions with experts, with a tone that is both educational and dynamic. Instagram plays a complementary role, with shorter formats, regular clinical cases, behind-the-scenes stories, and more direct interaction with the community. The "Tuesday clinical cases" have become a recurring appointment, awaited by many subscribers who enjoy following the clinical reasoning step by step. The RÉALIGNÉ podcast broadens the reflection to more global topics: body health, mental health, relationship with the world, life balance. The audio format allows for longer and more intimate conversations, whether solo or with guests, to explore how everyone tries to stay aligned in an often busy daily life. Other platforms like TikTok or more professional networks complete the system, allowing to reach different audiences with adapted formats. The whole forms a coherent ecosystem: whatever the entry point – video, audio, short publication – the user finds the same philosophy of movement, the same voice, and the same desire to make health more understandable.

• YouTube: the hub for long videos, practical cases, analyses, and interviews.
• Instagram: daily content, clinical cases, behind-the-scenes, and community interaction.
• RÉALIGNÉ Podcast: audio reflections on the body, mind, and world.
• Other networks: adapted variations to reach new audiences.

The 3 Bestselling Books: A Paper Extension of the Channel

The Major Mouvement universe is not limited to digital. Three mainstream books deepen his vision and offer concrete tools to take care of one''s body on a daily basis. The first book is a guide to understanding the basics of the body and adopting good habits, with many illustrated exercises and advice structured in practical keys. It is aimed at those who want an overview of their musculoskeletal health without unnecessary jargon. The second book goes into more detail on common pains and pathologies, explaining how to reason in the face of a symptom rather than looking for a single solution. This format is particularly useful for people who have already consulted but want to better understand what is at stake and how to get involved in their own care. The third installment opens up reflection on the long term, focusing on the pillars that allow one to stay fit and autonomous for as long as possible: mobility, strength, sleep, nutrition, stress management, social connection, cognitive stimulation, and cardiovascular health. It contains the same mix of practical advice and popularization as in the videos, with more room for nuance and perspective.

These three books form a triptych: starting with the fundamental principles, deepening the understanding of pain, and then projecting into sustainable health, always with the Major Mouvement touch.

Signature Content Formats: Clinical Cases, Posture Analyses, Exercises

If Major Mouvement is so well-identified, it is also thanks to its recurring formats that have created appointments with the public. The video clinical cases show real patients or concrete situations, with a step-by-step explained reasoning. The posture analyses, sometimes focused on personalities or athletes, illustrate that each morphology tells a story, but that no position is "perfect" or "forbidden." The goal is to de-dramatize, to show that the body supports a diversity of postures as long as it remains mobile and prepared. The mobility and strengthening exercise videos offer short routines, often achievable without equipment, so that everyone can immediately test a movement and feel the difference. This actionable nature is one of the strengths of his content: it is not just about listening, but about moving.

• Clinical cases: staging of clinical reasoning and pedagogy.
• Posture analyses: deconstruction of myths about "good" posture.
• Practical exercises: short routines to move from theory to action.

Key Figures 2025: A Major Health Personality

Over the years, Major Mouvement has become one of the most visible figures in online health in France. His community numbers in the millions of subscribers and monthly viewers across all platforms. These figures are not just symbolic: they testify to a rare ability to make physical therapy and movement attractive to the general public, where these topics were previously perceived as technical or reserved for insiders. Several case studies and institutional highlights also underline this impact, particularly around the promotion of more reliable health information online. The cumulative sales of his books, the audience of his podcast, and the number of daily interactions on social networks show that the project goes far beyond a simple popular YouTube channel. It is closer to a real platform for movement health education, structured around an identifiable voice and a coherent approach.

• Digital community: several million people reached each month.
• Books: several hundred thousand copies sold.
• Podcast: significant monthly audience, with regular episodes.

Professional Activities: Conferences, Training, and Collaborations

Beyond mainstream content, Major Mouvement remains very present in the professional and institutional world. He regularly intervenes in training for physical therapists, particularly around manual therapy, exercises, and patient pedagogy. He is also found on conference stages, whether at health events, in companies, or in structures wishing to work on quality of life at work and the prevention of musculoskeletal disorders. These interventions extend the same message: move better, inform better, empower without guilt. Collaborations with institutions, media, or health and prevention-oriented brands can also occur, always with the idea of remaining consistent with his public positions. This reinforces his visibility while opening the door to larger-scale projects, for example around formats of shows dedicated to movement health.

• Training for professionals: sharing concrete tools for manual therapy and exercises.
• Corporate conferences: prevention, movement, and quality of life at work.
• Structured collaborations: projects aligned with a vision of accessible and responsible health.

Ecological and Social Commitment: Coherence and Assumed Limits

Another important aspect of Major Mouvement''s trajectory is his attitude towards ecological and social issues. His media progression is accompanied by an awareness of the environmental impact of travel, filming, or international projects. This questioning translates into a desire to slow down certain rhythms, to favor more sober formats in terms of travel, to highlight ways of traveling or consuming that are more compatible with his values. Above all, the message remains nuanced: it is about progressing, not aiming for a guilt-inducing perfection. On the social level, the commitment is found in solidarity projects, charity sports challenges, or highlighting local initiatives related to health or sport for all. Here again, the approach remains consistent with the rest of his communication: favoring concrete action and example, rather than abstract declarations.

• Ecological reflection: adjusting the form of projects to limit the footprint while remaining useful.
• Solidarity actions: challenges and initiatives serving associations or health causes.
• Nuanced message: encouraging progress rather than perfection.

Clinic and Consultations: Preserving the Balance Between Patient and Content Creator

A question often comes up: does Major Mouvement still consult in a clinic? The answer is yes, but with modalities adapted to his fame. To preserve the quality of the therapeutic relationship and prevent the consultation from turning into a "meeting with a personality," the exact location of the clinic remains voluntarily discreet. The idea is simple: to continue practicing physical therapy in a serene setting, centered on the patient, without digital fame taking over. This choice is accompanied by a balance to be found between clinical time, content creation, personal life, and parallel projects. In the background, this sends an important signal to the community: despite online success, the vocation of a physical therapist remains at the heart of Major Mouvement''s identity.

• Consultations maintained, but in a voluntarily discreet setting.
• Priority: preserving the therapeutic relationship without a star effect.
• Balance: articulating clinical practice, content, and private life.

Frequently Asked Questions

Who is Major Mouvement and what is his real name?

Major Mouvement is the pseudonym of Grégoire Gibault, a French physical therapist who graduated in 2010, known for his popularization content about movement and everyday pain. He chose this name in reference to the language of physical therapy and to keep, at the beginning, a certain distance from his civil identity, in order to respect the profession''s ethical framework. His suspenders have become his visual signature over time, an immediate landmark for the online public.

How many subscribers does Major Mouvement have in 2025?

In 2025, Major Mouvement''s community numbers in the millions across all his platforms. YouTube, Instagram, other networks, and the podcast accumulate a very large audience, with several tens of millions of views and listens each month, making him one of the most influential health voices in the French-speaking landscape.

What are Major Mouvement''s 3 books?

Major Mouvement''s three books constitute a complete journey, from the basics of the body to long-term prevention. The first focuses on the keys to a healthy body with practical exercises, the second on common pains and pathologies, and the third on the pillars for staying fit for as long as possible.

How to listen to Major Mouvement''s RÉALIGNÉ podcast?

The RÉALIGNÉ podcast is available on the main listening platforms, with several episodes per week dedicated to the body, the mind, and the relationship with the world. Just search for its title in your favorite podcast app to follow it and be informed of new episodes.

Is Major Mouvement a real qualified physical therapist?

Yes, Major Mouvement is above all Grégoire Gibault, a qualified physical therapist trained in manual therapy, with years of clinical practice. His online presence is based on this clinical foundation and his experience as a trainer for professionals, which explains the level of precision of his explanations.

Where to find Major Mouvement''s videos and content?

Major Mouvement''s content is mainly found on his dedicated video channel, on his social media profiles, and via his podcast. You can also discover his universe through his books and interventions in the media or at public events.

What is Major Mouvement''s main philosophy?

Major Mouvement''s main philosophy is that "movement is medicine," provided it is adapted, progressive, and understood. This vision emphasizes prevention and empowerment, without guilt, and invites everyone to regain a more confident relationship with their body.

Does Major Mouvement still give consultations in a clinic?

Yes, Grégoire Gibault continues to see patients, in a setting voluntarily preserved from media agitation. This clinical continuity allows him to stay in touch with the field and to anchor his content in the reality of care pathways.

What to Remember About Major Mouvement

In a few years, Major Mouvement has gone from being a passionate physical therapist to a national reference for movement health, without losing the common thread: concretely helping people to move better and be less afraid of their own bodies. Between his videos, his podcast, his books, his training, and his consultations, the whole draws a complete ecosystem to understand, act, and progress. Deep down, the message remains simple: you don''t need to be a top-level athlete to take care of yourself, but everyone can, at their own pace, put movement back into their lives and gain confidence. Major Mouvement embodies this bridge between professional physical therapy and the daily lives of millions of people, reminding us that movement is a medicine that we can learn to dose ourselves.